hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Gerald Wong & Nicholas Ho
HYROX SINGAPORE — 3. april 2026
Singapore, Singapore · DOUBLES · OPEN · SIN
·
Totaltid
01:35:38
Rangering
#808
AG-rangering
#227
Kategori
DOUBLES · OPEN
GW
Gerald Wong
NH
Nicholas Ho
3-5
APR
2026
3
Fullført
7,168
HYROX SINGAPORE
Singapore, Singapore
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
54:07 (57%)
Stations
32:02 (33%)
Roxzone
9:34 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:09/km
+15.2%
7.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
-
-
SkiErg
4:18
317
Running 2
6:14
-
Sled Push
2:44
493
Running 3
7:13
-
Sled Pull
4:13
373
Running 4
7:12
-
Burpee Broad Jump
4:16
484
Running 5
7:26
-
Rowing
4:56
275
Running 6
8:04
-
Farmers Carry
1:31
38
Running 7
7:11
-
Sandbag Lunges
4:05
226
Running 8
6:43
-
Wall Balls
5:59
-
Running Total
54:07
334
Roxzone Total
9:34
282
Gerald Wong
Nicholas Ho
Hjem
Analyser
HYROX løpsanalyse: Gerald Wong & Nicholas Ho - Singapore 01:35:38 | HyCoach