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HYROX løpsanalyse: Ryan Rahardjo & Jeffrey Nijstad - Singapore 01:09:50 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ryan Rahardjo & Jeffrey Nijstad
HYROX SINGAPORE — 3. april 2026
Singapore, Singapore · DOUBLES · OPEN · NED
·
Totaltid
01:09:50
Rangering
#86
AG-rangering
#18
Kategori
DOUBLES · OPEN
RR
Ryan Rahardjo
JN
Jeffrey Nijstad
3-5
APR
2026
3
Fullført
7,168
HYROX SINGAPORE
Singapore, Singapore
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
26:42 (34%)
Roxzone
51:33 (66%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:26/km
-
24.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:14
-
SkiErg
3:53
36
Running 2
2:31
-
Sled Push
2:00
71
Running 3
-
-
Sled Pull
3:17
95
Running 4
-
-
Burpee Broad Jump
3:00
180
Running 5
-
-
Rowing
4:25
38
Running 6
-
-
Farmers Carry
1:45
185
Running 7
-
-
Sandbag Lunges
3:44
169
Running 8
4:35
-
Wall Balls
4:38
-
Running Total
-
-
Roxzone Total
51:33
591
Ryan Rahardjo
Jeffrey Nijstad
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