HYROX løpsanalyse: Greg Gonzalles Gunawan & Ika Puspa Dewi - Singapore 01:06:00 | HyCoach

HYROX løpsanalyse: Greg Gonzalles Gunawan & Ika Puspa Dewi

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · DOUBLES · OPEN · INA

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Totaltid: 01:06:00
Rangering: #13
AG-rangering: #2
Kategori: DOUBLES · OPEN

Greg Gonzalles Gunawan

Ika Puspa Dewi

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:06 (52%)

Stations23:39 (36%)

Roxzone8:19 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km-31.1%18.9%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	3:57	15
Running 2	4:14	-
Sled Push	1:47	2
Running 3	4:30	-
Sled Pull	3:11	33
Running 4	4:50	-
Burpee Broad Jump	2:11	7
Running 5	5:04	-
Rowing	4:18	12
Running 6	4:30	-
Farmers Carry	1:39	21
Running 7	2:55	-
Sandbag Lunges	3:05	16
Running 8	5:06	-
Wall Balls	3:31	2
Running Total	34:06	8
Roxzone Total	8:19	31