HYROX løpsanalyse: Joshua Gibson & Stefan Botes

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Totaltid: 01:11:09
Rangering: #32
AG-rangering: #3
Kategori: DOUBLES · OPEN

Joshua Gibson

Stefan Botes

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:37 (57%)

Stations26:40 (37%)

Roxzone3:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+8.4%14.2%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	3:40	23
Running 2	4:57	-
Sled Push	4:24	153
Running 3	5:08	-
Sled Pull	2:40	22
Running 4	5:16	-
Burpee Broad Jump	2:05	4
Running 5	5:25	-
Rowing	4:03	7
Running 6	5:24	-
Farmers Carry	1:32	45
Running 7	5:22	-
Sandbag Lunges	2:25	3
Running 8	5:51	-
Wall Balls	5:51	34
Running Total	40:37	28
Roxzone Total	3:57	23

HYROX løpsanalyse: Joshua Gibson & Stefan Botes - Cape Town 01:11:09 | HyCoach