HYROX løpsanalyse: Zandre Banks & Chris Freeman - Cape Town 01:12:10 | HyCoach

HYROX løpsanalyse: Zandre Banks & Chris Freeman

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:12:10
Rangering: #42
AG-rangering: #11
Kategori: DOUBLES · OPEN

Zandre Banks

Chris Freeman

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:45 (61%)

Stations24:15 (34%)

Roxzone4:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+18.1%16.1%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	3:48	61
Running 2	5:10	-
Sled Push	1:40	88
Running 3	5:40	-
Sled Pull	2:37	22
Running 4	5:42	-
Burpee Broad Jump	2:32	31
Running 5	6:01	-
Rowing	4:29	52
Running 6	5:41	-
Farmers Carry	1:31	55
Running 7	6:06	-
Sandbag Lunges	3:35	61
Running 8	6:12	-
Wall Balls	4:03	-
Running Total	43:45	57
Roxzone Total	4:15	39