HYROX løpsanalyse: Keegan Wolhuter & Justin Williams - Cape Town 01:07:24 | HyCoach

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HYROX løpsanalyse: Keegan Wolhuter & Justin Williams

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · CAN

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Totaltid: 01:07:24
Rangering: #49
AG-rangering: #10
Kategori: DOUBLES · OPEN

Keegan Wolhuter

Justin Williams

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:06 (59%)

Stations23:26 (35%)

Roxzone3:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+6.8%12.9%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:44	37
Running 2	4:56	-
Sled Push	1:29	42
Running 3	5:07	-
Sled Pull	2:39	23
Running 4	5:11	-
Burpee Broad Jump	2:25	23
Running 5	5:31	-
Rowing	4:05	10
Running 6	5:28	-
Farmers Carry	1:28	49
Running 7	5:16	-
Sandbag Lunges	3:14	35
Running 8	5:18	-
Wall Balls	4:22	43
Running Total	40:06	34
Roxzone Total	3:57	29