HYROX løpsanalyse: Rich Kirby & Jia Hui Ong - Singapore 01:16:40 | HyCoach

HYROX løpsanalyse: Rich Kirby & Jia Hui Ong

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Totaltid: 01:16:40
Rangering: #52
AG-rangering: #9
Kategori: DOUBLES · OPEN

Rich Kirby

Jia Hui Ong

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:43 (50%)

Stations30:59 (40%)

Roxzone7:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+6.9%13.6%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	4:17	63
Running 2	4:49	-
Sled Push	2:51	93
Running 3	5:10	-
Sled Pull	3:47	64
Running 4	5:03	-
Burpee Broad Jump	3:45	139
Running 5	5:08	-
Rowing	4:43	61
Running 6	5:07	-
Farmers Carry	1:39	31
Running 7	5:09	-
Sandbag Lunges	3:48	61
Running 8	5:13	-
Wall Balls	6:09	-
Running Total	38:43	-
Roxzone Total	7:03	71