HYROX løpsanalyse: Byron Duvenage & Ryan Cullingworth - Cape Town 01:20:35 | HyCoach

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HYROX løpsanalyse: Byron Duvenage & Ryan Cullingworth

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:20:35
Rangering: #239
AG-rangering: #48
Kategori: DOUBLES · OPEN

Byron Duvenage

Ryan Cullingworth

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:25 (63%)

Stations25:30 (32%)

Roxzone4:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:18/km+14.7%12.2%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	4:02	159
Running 2	6:08	-
Sled Push	1:35	93
Running 3	6:45	-
Sled Pull	2:52	63
Running 4	6:30	-
Burpee Broad Jump	2:31	39
Running 5	6:21	-
Rowing	4:26	69
Running 6	6:11	-
Farmers Carry	1:30	86
Running 7	7:02	-
Sandbag Lunges	4:06	130
Running 8	7:04	-
Wall Balls	4:28	70
Running Total	50:25	141
Roxzone Total	4:43	83