HYROX løpsanalyse: Nathaniel Thomas & Mpilonhle Meyiwa - Cape Town 01:39:27 | HyCoach

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HYROX løpsanalyse: Nathaniel Thomas & Mpilonhle Meyiwa

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · USA

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Totaltid: 01:39:27
Rangering: #478
AG-rangering: #88
Kategori: DOUBLES · OPEN

Nathaniel Thomas

Mpilonhle Meyiwa

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running60:10 (60%)

Stations31:38 (32%)

Roxzone7:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:31/km+9.4%15.7%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:15	225
Running 2	7:06	-
Sled Push	1:35	95
Running 3	7:43	-
Sled Pull	4:07	235
Running 4	7:28	-
Burpee Broad Jump	5:21	270
Running 5	9:06	-
Rowing	5:28	270
Running 6	7:43	-
Farmers Carry	1:37	146
Running 7	7:46	-
Sandbag Lunges	4:23	200
Running 8	8:34	-
Wall Balls	4:52	-
Running Total	1:00:10	223
Roxzone Total	7:44	217