HYROX løpsanalyse: Vanessa du Toit - Cape Town 01:37:28 | HyCoach

HYROX løpsanalyse: Vanessa du Toit

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:37:28
Rangering: #191
AG-rangering: #13
Kategori: SOLO · OPEN

Vanessa du Toit

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:06 (50%)

Stations42:37 (44%)

Roxzone5:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+4.9%11.9%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:57	70
Running 2	6:06	-
Sled Push	2:57	139
Running 3	6:25	-
Sled Pull	5:35	96
Running 4	6:21	-
Burpee Broad Jump	7:01	115
Running 5	6:28	-
Rowing	5:40	122
Running 6	6:20	-
Farmers Carry	1:58	36
Running 7	6:24	-
Sandbag Lunges	6:08	131
Running 8	6:49	-
Wall Balls	8:21	105
Running Total	49:06	65
Roxzone Total	5:49	68