HYROX løpsanalyse: Tumie Serumola - Cape Town 02:01:48 | HyCoach

HYROX løpsanalyse: Tumie Serumola

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Totaltid: 02:01:48
Rangering: #124
AG-rangering: #27
Kategori: SOLO · OPEN

Tumie Serumola

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running60:51 (50%)

Stations52:08 (43%)

Roxzone8:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:36/km+11.2%15.2%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	6:08	335
Running 2	7:25	-
Sled Push	3:49	294
Running 3	7:35	-
Sled Pull	8:32	282
Running 4	7:34	-
Burpee Broad Jump	7:53	155
Running 5	8:03	-
Rowing	7:35	243
Running 6	7:54	-
Farmers Carry	4:32	214
Running 7	8:15	-
Sandbag Lunges	6:08	130
Running 8	9:15	-
Wall Balls	7:31	89
Running Total	1:00:51	140
Roxzone Total	8:53	156