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HYROX løpsanalyse: Sharika Jaga
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Totaltid
01:22:27
Rangering
#50
AG-rangering
#12
Kategori
SOLO · OPEN
SJ
Sharika Jaga
3-5
APR
2026
3
Fullført
3,893
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:45 (51%)
Stations
35:31 (43%)
Roxzone
5:15 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:13/km
-0.6%
8.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:06
-
SkiErg
5:08
112
Running 2
5:19
-
Sled Push
2:29
48
Running 3
5:27
-
Sled Pull
5:43
112
Running 4
5:25
-
Burpee Broad Jump
5:47
54
Running 5
5:27
-
Rowing
5:10
50
Running 6
5:16
-
Farmers Carry
1:53
28
Running 7
5:17
-
Sandbag Lunges
4:18
48
Running 8
5:31
-
Wall Balls
5:03
-
Running Total
41:45
-
Roxzone Total
5:15
56
Sharika Jaga
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HYROX løpsanalyse: Sharika Jaga - Cape Town 01:22:27 | HyCoach