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HYROX løpsanalyse: Jan Mack-Laubenstein & Luisa Laubenstein - Bologna 01:13:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jan Mack-Laubenstein & Luisa Laubenstein
HYROX BOLOGNA — 4. april 2026
Bologna, Italy · DOUBLES · OPEN · GER
·
Totaltid
01:13:00
Rangering
#187
AG-rangering
#62
Kategori
DOUBLES · OPEN
JM
Jan Mack-Laubenstein
LL
Luisa Laubenstein
4-6
APR
2026
3
Fullført
6,307
HYROX BOLOGNA
Bologna, Italy
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:40 (53%)
Stations
28:32 (39%)
Roxzone
5:52 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:50/km
+7.0%
3.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:47
-
SkiErg
4:31
434
Running 2
4:33
-
Sled Push
2:06
201
Running 3
4:48
-
Sled Pull
3:43
324
Running 4
4:45
-
Burpee Broad Jump
3:09
229
Running 5
4:49
-
Rowing
4:29
182
Running 6
4:56
-
Farmers Carry
2:00
338
Running 7
4:52
-
Sandbag Lunges
3:50
237
Running 8
5:14
-
Wall Balls
4:44
273
Running Total
38:40
165
Roxzone Total
5:52
154
Jan Mack-Laubenstein
Luisa Laubenstein
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