HYROX løpsanalyse: Cheslyn Van Rooyen & Nandi Van Rooyen - Cape Town 01:22:04 | HyCoach

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HYROX løpsanalyse: Cheslyn Van Rooyen & Nandi Van Rooyen

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:22:04
Rangering: #228
AG-rangering: #65
Kategori: DOUBLES · OPEN

Cheslyn Van Rooyen

Nandi Van Rooyen

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:18 (60%)

Stations28:08 (34%)

Roxzone4:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+11.3%23.3%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	3:53	-
Running 2	5:46	-
Sled Push	1:49	-
Running 3	9:13	-
Sled Pull	4:01	-
Running 4	5:57	-
Burpee Broad Jump	3:02	61
Running 5	6:15	-
Rowing	4:35	62
Running 6	5:46	-
Farmers Carry	1:45	83
Running 7	6:25	-
Sandbag Lunges	3:37	64
Running 8	6:27	-
Wall Balls	5:26	-
Running Total	49:18	-
Roxzone Total	4:41	62