HYROX løpsanalyse: Ming Chak Yung & Yan Kiu Lau - Bologna 01:37:01 | HyCoach

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HYROX løpsanalyse: Ming Chak Yung & Yan Kiu Lau

HYROX BOLOGNA — 4. april 2026

Bologna, Italy · DOUBLES · OPEN · HKG

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Totaltid: 01:37:01
Rangering: #965
AG-rangering: #238
Kategori: DOUBLES · OPEN

Ming Chak Yung

Yan Kiu Lau

HYROX BOLOGNA - Bologna, Italy

HYROX BOLOGNA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:15 (52%)

Stations36:48 (38%)

Roxzone10:03 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+9.0%9.5%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	4:46	574
Running 2	5:55	-
Sled Push	3:30	581
Running 3	5:59	-
Sled Pull	4:59	547
Running 4	6:12	-
Burpee Broad Jump	4:58	514
Running 5	6:22	-
Rowing	5:15	488
Running 6	6:34	-
Farmers Carry	2:13	452
Running 7	6:27	-
Sandbag Lunges	5:11	436
Running 8	7:31	-
Wall Balls	5:56	399
Running Total	50:15	425
Roxzone Total	10:03	440