HYROX løpsanalyse: Carlo Visser & anika fourie - Cape Town 01:17:03 | HyCoach

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HYROX løpsanalyse: Carlo Visser & anika fourie

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · NED

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Totaltid: 01:17:03
Rangering: #145
AG-rangering: #37
Kategori: DOUBLES · OPEN

Carlo Visser

anika fourie

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:00 (56%)

Stations29:28 (38%)

Roxzone4:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+1.8%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	4:02	80
Running 2	5:30	-
Sled Push	1:40	34
Running 3	5:20	-
Sled Pull	3:28	80
Running 4	5:24	-
Burpee Broad Jump	4:48	211
Running 5	5:33	-
Rowing	5:09	181
Running 6	5:36	-
Farmers Carry	1:49	131
Running 7	5:36	-
Sandbag Lunges	4:01	108
Running 8	6:01	-
Wall Balls	4:31	-
Running Total	43:00	-
Roxzone Total	4:39	78