HYROX løpsanalyse: Seth Rose & Megan Bishop - Cape Town 01:21:13 | HyCoach

HYROX løpsanalyse: Seth Rose & Megan Bishop

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:21:13
Rangering: #110
AG-rangering: #18
Kategori: DOUBLES · OPEN

Seth Rose

Megan Bishop

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:04 (53%)

Stations32:52 (40%)

Roxzone5:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+4.9%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	4:09	137
Running 2	5:29	-
Sled Push	2:43	278
Running 3	5:34	-
Sled Pull	4:53	235
Running 4	5:25	-
Burpee Broad Jump	3:49	147
Running 5	5:45	-
Rowing	5:19	215
Running 6	5:35	-
Farmers Carry	1:41	92
Running 7	5:45	-
Sandbag Lunges	4:48	173
Running 8	5:53	-
Wall Balls	5:30	154
Running Total	43:04	69
Roxzone Total	5:22	106