HYROX løpsanalyse: Cameron Hewson & Sian Posthumus & 2 andre - Cape Town 01:27:21 | HyCoach

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HYROX løpsanalyse: Cameron Hewson & Sian Posthumus & 2 andre

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · RELAY · OPEN · AUS

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Totaltid: 01:27:21
Rangering: #25
AG-rangering: #24
Kategori: RELAY · OPEN

Cameron Hewson

Sian Posthumus

Sam Hill

Calvin Hill

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:52 (52%)

Stations35:35 (41%)

Roxzone6:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+2.1%14.1%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	6:15	52
Running 2	5:41	-
Sled Push	1:44	2
Running 3	4:59	-
Sled Pull	4:21	21
Running 4	6:21	-
Burpee Broad Jump	4:36	17
Running 5	6:02	-
Rowing	5:18	26
Running 6	5:24	-
Farmers Carry	1:24	3
Running 7	5:48	-
Sandbag Lunges	3:38	9
Running 8	7:16	-
Wall Balls	8:19	31
Running Total	45:52	27
Roxzone Total	6:00	28