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HYROX løpsanalyse: Lara Ponsi & Amy Penberthy

HYROX BRISBANE — 9. april 2026

Brisbane, Australia · DOUBLES · PRO · AUS

Lara Ponsi · Amy Penberthy

Totaltid: 01:08:05
Rangering: #10
AG-rangering: #4
Kategori: DOUBLES · PRO

Lara Ponsi

Amy Penberthy

HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:12 (49%)

Stations29:33 (43%)

Roxzone5:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+13.2%8.1%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	3:59	5
Running 2	3:55	-
Sled Push	2:08	44
Running 3	4:23	-
Sled Pull	4:14	60
Running 4	4:03	-
Burpee Broad Jump	2:39	8
Running 5	4:11	-
Rowing	4:26	13
Running 6	4:05	-
Farmers Carry	1:43	19
Running 7	4:26	-
Sandbag Lunges	4:49	11
Running 8	4:42	-
Wall Balls	5:35	-
Running Total	33:12	-
Roxzone Total	5:23	10