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HYROX løpsanalyse: Mack Engbers - Rotterdam 00:58:55 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mack Engbers
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · SOLO · OPEN · NED
Totaltid
00:58:55
Rangering
#4
AG-rangering
#1
Kategori
SOLO · OPEN
ME
Mack Engbers
15-19
APR
2026
5
Fullført
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
29:57 (51%)
Stations
25:04 (42%)
Roxzone
3:58 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:44/km
+7.6%
6.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:42
-
SkiErg
4:18
35
Running 2
3:31
-
Sled Push
2:12
102
Running 3
3:34
-
Sled Pull
2:54
11
Running 4
3:42
-
Burpee Broad Jump
2:40
2
Running 5
3:42
-
Rowing
4:12
12
Running 6
3:40
-
Farmers Carry
1:23
7
Running 7
3:47
-
Sandbag Lunges
3:03
12
Running 8
4:21
-
Wall Balls
4:22
18
Running Total
29:57
6
Roxzone Total
3:58
3
Mack Engbers
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