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HYROX løpsanalyse: Erik Embrechts
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · SOLO · OPEN · BEL
Erik Embrechts
Totaltid
01:20:50
Rangering
#374
AG-rangering
#1
Kategori
SOLO · OPEN
EE
Erik Embrechts
15-19
APR
2026
5
Fullført
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:41 (48%)
Stations
36:39 (45%)
Roxzone
5:36 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:50/km
+8.9%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
4:57
414
Running 2
4:30
-
Sled Push
2:44
349
Running 3
4:36
-
Sled Pull
4:19
237
Running 4
4:40
-
Burpee Broad Jump
4:34
117
Running 5
4:53
-
Rowing
5:07
408
Running 6
4:59
-
Farmers Carry
1:59
206
Running 7
4:54
-
Sandbag Lunges
5:14
286
Running 8
5:37
-
Wall Balls
7:45
306
Running Total
38:41
190
Roxzone Total
5:36
114