HYROX løpsanalyse: Joep Korstanje - Rotterdam 02:43:19 | HyCoach

HYROX løpsanalyse: Joep Korstanje

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 02:43:19
Rangering: #1121
AG-rangering: #210
Kategori: SOLO · OPEN

Joep Korstanje

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running66:16 (41%)

Stations82:35 (51%)

Roxzone14:33 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:17/km+16.0%13.6%

Splittider

Segment	Tid	Rangering
Running 1	7:01	-
SkiErg	6:01	569
Running 2	7:04	-
Sled Push	4:43	564
Running 3	7:54	-
Sled Pull	7:41	560
Running 4	8:30	-
Burpee Broad Jump	9:43	527
Running 5	8:39	-
Rowing	7:20	560
Running 6	8:08	-
Farmers Carry	3:02	521
Running 7	8:12	-
Sandbag Lunges	20:00	559
Running 8	10:52	-
Wall Balls	24:05	557
Running Total	1:06:16	551
Roxzone Total	14:33	547