HYROX løpsanalyse: Roos Dijkstra - Rotterdam 01:19:19 | HyCoach

HYROX løpsanalyse: Roos Dijkstra

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:19:19
Rangering: #29
AG-rangering: #12
Kategori: SOLO · OPEN

Roos Dijkstra

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:01 (50%)

Stations32:19 (41%)

Roxzone7:04 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+10.8%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:48	10
Running 2	4:38	-
Sled Push	2:16	134
Running 3	4:49	-
Sled Pull	3:48	12
Running 4	4:56	-
Burpee Broad Jump	6:51	202
Running 5	5:08	-
Rowing	4:57	25
Running 6	5:02	-
Farmers Carry	2:03	90
Running 7	5:08	-
Sandbag Lunges	3:51	37
Running 8	6:03	-
Wall Balls	3:45	2
Running Total	40:01	43
Roxzone Total	7:04	108