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HYROX løpsanalyse: twan smits & Sander Jacobs - Rotterdam 01:07:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: twan smits & Sander Jacobs
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:07:36
Rangering
#153
AG-rangering
#28
Kategori
DOUBLES · OPEN
TS
twan smits
SJ
Sander Jacobs
15-19
APR
2026
5
Fullført
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:02 (53%)
Stations
26:26 (39%)
Roxzone
5:11 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:30/km
+4.3%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:36
-
SkiErg
3:56
49
Running 2
4:17
-
Sled Push
1:30
179
Running 3
4:21
-
Sled Pull
3:25
409
Running 4
4:21
-
Burpee Broad Jump
3:26
302
Running 5
4:29
-
Rowing
4:20
120
Running 6
4:28
-
Farmers Carry
1:40
273
Running 7
4:28
-
Sandbag Lunges
3:26
220
Running 8
5:06
-
Wall Balls
4:43
332
Running Total
36:02
72
Roxzone Total
5:11
76
twan smits
Sander Jacobs
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