HYROX løpsanalyse: Koen Hardijzer & Jesse van der Heijden - Rotterdam 01:11:11 | HyCoach

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HYROX løpsanalyse: Koen Hardijzer & Jesse van der Heijden

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:11:11
Rangering: #238
AG-rangering: #48
Kategori: DOUBLES · OPEN

Koen Hardijzer

Jesse van der Heijden

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:32 (55%)

Stations26:15 (37%)

Roxzone5:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+15.2%4.1%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:12	222
Running 2	4:29	-
Sled Push	1:41	377
Running 3	4:55	-
Sled Pull	2:48	157
Running 4	4:50	-
Burpee Broad Jump	3:20	274
Running 5	5:01	-
Rowing	4:23	154
Running 6	5:07	-
Farmers Carry	1:33	166
Running 7	5:10	-
Sandbag Lunges	3:38	291
Running 8	5:06	-
Wall Balls	4:40	320
Running Total	39:32	165
Roxzone Total	5:28	113