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HYROX Race Analysis: Hilke Van Der Pols & Sjoerd Van Der Stelt - Rotterdam 00:58:54 | HyCoach
Løpsanalyse
HYROX Race Analysis: Hilke Van Der Pols & Sjoerd Van Der Stelt
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
00:58:54
Rangering
#5
AG-rangering
#2
Kategori
DOUBLES · OPEN
HP
Hilke Van Der Pols
SS
Sjoerd Van Der Stelt
15-19
APR
2026
5 days
Completed
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:29 (53%)
Stations
23:09 (39%)
Roxzone
4:19 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:56/km
+7.2%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:51
-
SkiErg
4:07
34
Running 2
3:41
-
Sled Push
1:36
76
Running 3
3:56
-
Sled Pull
2:40
20
Running 4
3:55
-
Burpee Broad Jump
2:30
21
Running 5
4:00
-
Rowing
4:22
51
Running 6
3:51
-
Farmers Carry
1:33
62
Running 7
3:57
-
Sandbag Lunges
2:38
12
Running 8
4:22
-
Wall Balls
3:43
35
Running Total
31:29
6
Roxzone Total
4:19
7
Hilke Van Der Pols
Sjoerd Van Der Stelt
Hjem
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