HYROX Race Analysis: Merel Spanjers & Hidde Van Der Beek - Rotterdam 01:01:20 | HyCoach

HYROX Race Analysis: Merel Spanjers & Hidde Van Der Beek

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:01:20
Rangering: #9
AG-rangering: #4
Kategori: DOUBLES · OPEN

Merel Spanjers

Hidde Van Der Beek

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:05 (52%)

Stations24:44 (40%)

Roxzone4:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:01/km+4.4%5.2%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:07	33
Running 2	3:47	-
Sled Push	1:50	266
Running 3	3:59	-
Sled Pull	3:08	110
Running 4	3:59	-
Burpee Broad Jump	2:56	80
Running 5	4:03	-
Rowing	4:28	85
Running 6	3:56	-
Farmers Carry	1:38	113
Running 7	3:57	-
Sandbag Lunges	3:04	63
Running 8	4:32	-
Wall Balls	3:33	9
Running Total	32:05	9
Roxzone Total	4:37	20