HYROX løpsanalyse: Anouk de Rooij & Jasper de Gardeijn - Rotterdam 01:19:11 | HyCoach

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HYROX løpsanalyse: Anouk de Rooij & Jasper de Gardeijn

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:19:11
Rangering: #184
AG-rangering: #52
Kategori: DOUBLES · OPEN

Anouk de Rooij

Jasper de Gardeijn

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:38 (58%)

Stations26:09 (33%)

Roxzone7:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+6.6%7.2%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	4:25	179
Running 2	5:18	-
Sled Push	1:27	15
Running 3	6:30	-
Sled Pull	3:26	192
Running 4	5:40	-
Burpee Broad Jump	2:59	91
Running 5	5:53	-
Rowing	4:49	245
Running 6	5:37	-
Farmers Carry	1:46	211
Running 7	5:39	-
Sandbag Lunges	3:03	58
Running 8	6:01	-
Wall Balls	4:14	146
Running Total	45:38	235
Roxzone Total	7:30	313