HYROX løpsanalyse: Denis Ertel & Lara Bass - Rotterdam 01:26:30 | HyCoach

HYROX løpsanalyse: Denis Ertel & Lara Bass

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

·

Totaltid: 01:26:30
Rangering: #337
AG-rangering: #91
Kategori: DOUBLES · OPEN

Denis Ertel

Lara Bass

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:43 (54%)

Stations31:52 (37%)

Roxzone8:00 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+21.4%10.2%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:29	227
Running 2	5:04	-
Sled Push	2:28	516
Running 3	5:40	-
Sled Pull	4:04	383
Running 4	5:47	-
Burpee Broad Jump	3:47	287
Running 5	5:55	-
Rowing	4:58	323
Running 6	5:53	-
Farmers Carry	1:51	281
Running 7	6:09	-
Sandbag Lunges	5:05	456
Running 8	7:07	-
Wall Balls	5:10	361
Running Total	46:43	278
Roxzone Total	8:00	379