HYROX løpsanalyse: Bram Van Der Woude - Rotterdam 01:45:29 | HyCoach

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HYROX løpsanalyse: Bram Van Der Woude

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:45:29
Rangering: #947
AG-rangering: #186
Kategori: SOLO · OPEN

Bram Van Der Woude

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:19 (44%)

Stations50:47 (48%)

Roxzone8:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+5.9%6.5%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	4:51	355
Running 2	5:23	-
Sled Push	3:29	498
Running 3	5:31	-
Sled Pull	5:24	402
Running 4	5:53	-
Burpee Broad Jump	8:28	428
Running 5	5:38	-
Rowing	5:13	345
Running 6	5:36	-
Farmers Carry	4:33	397
Running 7	5:42	-
Sandbag Lunges	7:37	324
Running 8	6:40	-
Wall Balls	11:12	-
Running Total	46:19	245
Roxzone Total	8:28	264