HYROX løpsanalyse: Donovan Rijlaarsdam - Rotterdam 01:03:47 | HyCoach

HYROX løpsanalyse: Donovan Rijlaarsdam

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:03:47
Rangering: #12
AG-rangering: #7
Kategori: SOLO · OPEN

Donovan Rijlaarsdam

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:24 (48%)

Stations29:14 (46%)

Roxzone4:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+11.1%6.6%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:23	72
Running 2	3:27	-
Sled Push	2:25	145
Running 3	3:45	-
Sled Pull	3:37	79
Running 4	3:50	-
Burpee Broad Jump	3:39	25
Running 5	3:51	-
Rowing	4:27	60
Running 6	3:49	-
Farmers Carry	2:01	152
Running 7	3:50	-
Sandbag Lunges	3:31	24
Running 8	4:22	-
Wall Balls	5:11	-
Running Total	30:24	4
Roxzone Total	4:13	5