HYROX løpsanalyse: Stephan Haak - Rotterdam 01:12:23 | HyCoach

HYROX løpsanalyse: Stephan Haak

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:12:23
Rangering: #61
AG-rangering: #14
Kategori: SOLO · OPEN

Stephan Haak

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:16 (53%)

Stations29:07 (40%)

Roxzone5:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+9.7%22.5%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:26	94
Running 2	3:58	-
Sled Push	2:38	240
Running 3	4:02	-
Sled Pull	3:31	60
Running 4	4:10	-
Burpee Broad Jump	3:48	39
Running 5	4:27	-
Rowing	4:27	69
Running 6	6:12	-
Farmers Carry	1:48	86
Running 7	4:21	-
Sandbag Lunges	4:14	93
Running 8	7:01	-
Wall Balls	4:15	-
Running Total	38:16	133
Roxzone Total	5:06	49