HYROX løpsanalyse: Ahm Khachen - Rotterdam 01:18:36 | HyCoach

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HYROX løpsanalyse: Ahm Khachen

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · THA

Totaltid: 01:18:36
Rangering: #320
AG-rangering: #58
Kategori: SOLO · OPEN

Ahm Khachen

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:17 (46%)

Stations35:10 (45%)

Roxzone7:13 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+12.9%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:48	333
Running 2	4:08	-
Sled Push	3:20	463
Running 3	4:30	-
Sled Pull	3:28	54
Running 4	4:26	-
Burpee Broad Jump	3:50	42
Running 5	4:27	-
Rowing	5:04	393
Running 6	4:19	-
Farmers Carry	1:54	125
Running 7	4:40	-
Sandbag Lunges	4:17	119
Running 8	5:38	-
Wall Balls	8:29	-
Running Total	36:17	91
Roxzone Total	7:13	269