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HYROX løpsanalyse: Mark Jan Fledderus & Jannick Plantinga

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Mark Jan Fledderus · Jannick Plantinga

Totaltid: 00:56:40
Rangering: #17
AG-rangering: #4
Kategori: DOUBLES · OPEN

Mark Jan Fledderus

Jannick Plantinga

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:24 (54%)

Stations22:18 (39%)

Roxzone4:04 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+9.0%4.9%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	3:39	2
Running 2	3:32	-
Sled Push	1:20	10
Running 3	3:56	-
Sled Pull	2:47	32
Running 4	3:43	-
Burpee Broad Jump	2:18	6
Running 5	3:54	-
Rowing	4:02	5
Running 6	3:48	-
Farmers Carry	1:27	14
Running 7	3:51	-
Sandbag Lunges	2:37	5
Running 8	4:09	-
Wall Balls	4:08	-
Running Total	30:24	-
Roxzone Total	4:04	3