HYROX løpsanalyse: Rogier Verbaan & Jan Van Rooden - Rotterdam 00:59:06 | HyCoach

HYROX løpsanalyse: Rogier Verbaan & Jan Van Rooden

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 00:59:06
Rangering: #8
AG-rangering: #1
Kategori: DOUBLES · OPEN

Rogier Verbaan

Jan Van Rooden

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:22 (53%)

Stations23:36 (40%)

Roxzone4:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+14.5%5.5%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	3:59	26
Running 2	3:34	-
Sled Push	1:42	105
Running 3	3:52	-
Sled Pull	2:15	5
Running 4	3:59	-
Burpee Broad Jump	3:08	54
Running 5	3:53	-
Rowing	4:18	28
Running 6	3:57	-
Farmers Carry	1:30	27
Running 7	4:05	-
Sandbag Lunges	2:55	22
Running 8	4:21	-
Wall Balls	3:49	-
Running Total	31:22	-
Roxzone Total	4:12	5