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HYROX løpsanalyse: Mirijam Ostlender & Katja Hellebrand

HYROX COLOGNE — 16. april 2026

Köln, Germany · DOUBLES · OPEN · GER

Mirijam Ostlender · Katja Hellebrand

Totaltid: 01:25:54
Rangering: #149
AG-rangering: #35
Kategori: DOUBLES · OPEN

Mirijam Ostlender

Katja Hellebrand

HYROX COLOGNE - Köln, Germany

HYROX COLOGNE

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:16 (55%)

Stations32:30 (38%)

Roxzone6:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+12.6%17.8%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:52	203
Running 2	5:18	-
Sled Push	2:07	210
Running 3	5:44	-
Sled Pull	4:37	185
Running 4	6:06	-
Burpee Broad Jump	4:58	145
Running 5	5:32	-
Rowing	5:20	108
Running 6	8:25	-
Farmers Carry	3:07	95
Running 7	5:58	-
Sandbag Lunges	3:36	51
Running 8	5:46	-
Wall Balls	3:53	-
Running Total	47:16	41
Roxzone Total	6:11	51