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Løpsanalyse
HYROX løpsanalyse: Jakub Ostafiński
HYROX WARSAW — 16. april 2026
Warszawa, Poland · SOLO · OPEN · POL
Totaltid
00:59:52
Rangering
#8
AG-rangering
#1
Kategori
SOLO · OPEN
JO
Jakub Ostafiński
16-19
APR
2026
4
Fullført
7,996
HYROX WARSAW
Warszawa, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:21 (52%)
Stations
25:06 (42%)
Roxzone
3:29 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:55/km
+2.5%
9.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:06
-
SkiErg
3:56
8
Running 2
4:03
-
Sled Push
2:20
136
Running 3
4:08
-
Sled Pull
2:49
8
Running 4
4:10
-
Burpee Broad Jump
3:21
38
Running 5
4:11
-
Rowing
4:02
1
Running 6
4:10
-
Farmers Carry
1:31
54
Running 7
4:09
-
Sandbag Lunges
3:07
21
Running 8
3:27
-
Wall Balls
4:00
22
Running Total
31:21
12
Roxzone Total
3:29
3
Jakub Ostafiński
Hjem
Analyser
HYROX løpsanalyse: Jakub Ostafiński - Warszawa 00:59:52 | HyCoach