HYROX løpsanalyse: Lukasz Grohlich - Warszawa 01:03:27 | HyCoach

HYROX løpsanalyse: Lukasz Grohlich

HYROX WARSAW — 16. april 2026

Warszawa, Poland · SOLO · OPEN · POL

Totaltid: 01:03:27
Rangering: #82
AG-rangering: #3
Kategori: SOLO · OPEN

Lukasz Grohlich

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:35 (51%)

Stations26:56 (42%)

Roxzone4:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+4.8%10.0%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	3:59	16
Running 2	4:10	-
Sled Push	2:07	62
Running 3	4:14	-
Sled Pull	3:12	41
Running 4	4:14	-
Burpee Broad Jump	3:39	52
Running 5	4:24	-
Rowing	4:16	18
Running 6	4:23	-
Farmers Carry	1:31	53
Running 7	4:22	-
Sandbag Lunges	2:58	11
Running 8	3:42	-
Wall Balls	5:14	142
Running Total	32:35	31
Roxzone Total	4:01	44