HYROX løpsanalyse: Stephen Murphy - Warszawa 01:29:30 | HyCoach

HYROX løpsanalyse: Stephen Murphy

HYROX WARSAW — 16. april 2026

Warszawa, Poland · SOLO · OPEN · IRL

Totaltid: 01:29:30
Rangering: #380
AG-rangering: #61
Kategori: SOLO · OPEN

Stephen Murphy

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:56 (50%)

Stations38:59 (44%)

Roxzone5:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+3.2%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:47	466
Running 2	5:47	-
Sled Push	3:11	428
Running 3	5:57	-
Sled Pull	4:40	359
Running 4	5:55	-
Burpee Broad Jump	6:42	460
Running 5	6:05	-
Rowing	5:05	404
Running 6	5:50	-
Farmers Carry	2:04	391
Running 7	5:58	-
Sandbag Lunges	5:19	339
Running 8	5:08	-
Wall Balls	7:11	366
Running Total	44:56	381
Roxzone Total	5:40	282