HYROX løpsanalyse: Nicole Murphy - Warszawa 01:03:18 | HyCoach

HYROX løpsanalyse: Nicole Murphy

HYROX WARSAW — 16. april 2026

Warszawa, Poland · SOLO · OPEN · GBR

Totaltid: 01:03:18
Rangering: #2
AG-rangering: #1
Kategori: SOLO · OPEN

Nicole Murphy

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:05 (52%)

Stations26:40 (42%)

Roxzone3:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+7.6%12.1%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	4:44	32
Running 2	4:10	-
Sled Push	2:03	57
Running 3	4:23	-
Sled Pull	3:00	1
Running 4	4:27	-
Burpee Broad Jump	4:16	28
Running 5	4:27	-
Rowing	4:48	6
Running 6	4:29	-
Farmers Carry	1:39	28
Running 7	4:29	-
Sandbag Lunges	2:49	11
Running 8	3:43	-
Wall Balls	3:21	1
Running Total	33:05	6
Roxzone Total	3:38	1