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HYROX løpsanalyse: Filip Cierkosz & Lex Sandburg - Warszawa 01:02:13 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Filip Cierkosz & Lex Sandburg
HYROX WARSAW — 16. april 2026
Warszawa, Poland · DOUBLES · OPEN · NED
·
Totaltid
01:02:13
Rangering
#96
AG-rangering
#19
Kategori
DOUBLES · OPEN
FC
Filip Cierkosz
LS
Lex Sandburg
16-19
APR
2026
4
Fullført
7,996
HYROX WARSAW
Warszawa, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:30 (55%)
Stations
23:00 (37%)
Roxzone
4:46 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:19/km
+11.0%
10.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:18
-
SkiErg
3:46
36
Running 2
4:15
-
Sled Push
1:27
42
Running 3
4:24
-
Sled Pull
2:43
74
Running 4
4:41
-
Burpee Broad Jump
2:45
48
Running 5
4:42
-
Rowing
4:13
35
Running 6
4:29
-
Farmers Carry
1:25
58
Running 7
4:43
-
Sandbag Lunges
2:48
40
Running 8
4:01
-
Wall Balls
3:53
62
Running Total
34:30
22
Roxzone Total
4:46
79
Filip Cierkosz
Lex Sandburg
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