Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Witold Mrowiec & Jakub Pluciński

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · POL

Witold Mrowiec · Jakub Pluciński

Totaltid: 01:03:29
Rangering: #145
AG-rangering: #43
Kategori: DOUBLES · OPEN

Witold Mrowiec

Jakub Pluciński

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:18 (57%)

Stations22:33 (35%)

Roxzone4:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+6.3%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	3:54	84
Running 2	4:31	-
Sled Push	1:22	17
Running 3	4:46	-
Sled Pull	3:03	126
Running 4	4:43	-
Burpee Broad Jump	2:21	19
Running 5	4:59	-
Rowing	4:19	58
Running 6	5:00	-
Farmers Carry	1:25	62
Running 7	4:48	-
Sandbag Lunges	2:31	15
Running 8	4:11	-
Wall Balls	3:38	22
Running Total	36:18	41
Roxzone Total	4:42	75