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HYROX løpsanalyse: Omar Calleja & Shawn Ciantar - Warszawa 01:06:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Omar Calleja & Shawn Ciantar
HYROX WARSAW — 16. april 2026
Warszawa, Poland · DOUBLES · OPEN · MLT
·
Totaltid
01:06:30
Rangering
#220
AG-rangering
#72
Kategori
DOUBLES · OPEN
OC
Omar Calleja
SC
Shawn Ciantar
16-19
APR
2026
4
Fullført
7,996
HYROX WARSAW
Warszawa, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:10 (57%)
Stations
24:26 (37%)
Roxzone
3:58 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:46/km
-4.0%
7.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:03
-
SkiErg
3:51
55
Running 2
5:00
-
Sled Push
1:45
155
Running 3
5:06
-
Sled Pull
3:09
146
Running 4
4:58
-
Burpee Broad Jump
2:41
43
Running 5
5:08
-
Rowing
4:23
80
Running 6
4:54
-
Farmers Carry
1:37
141
Running 7
4:48
-
Sandbag Lunges
2:55
55
Running 8
4:16
-
Wall Balls
4:05
95
Running Total
38:10
60
Roxzone Total
3:58
26
Omar Calleja
Shawn Ciantar
Hjem
Analyser