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HYROX løpsanalyse: Mario Speelman & Lucas Van der Liet

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · NED

Mario Speelman · Lucas Van der Liet

Totaltid: 01:22:35
Rangering: #746
AG-rangering: #78
Kategori: DOUBLES · OPEN

Mario Speelman

Lucas Van der Liet

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:30 (59%)

Stations27:13 (33%)

Roxzone6:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+0.8%11.2%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:24	215
Running 2	6:13	-
Sled Push	1:55	187
Running 3	6:27	-
Sled Pull	3:18	164
Running 4	6:29	-
Burpee Broad Jump	3:03	88
Running 5	6:52	-
Rowing	5:03	214
Running 6	6:22	-
Farmers Carry	1:29	83
Running 7	6:16	-
Sandbag Lunges	3:00	64
Running 8	5:13	-
Wall Balls	5:01	194
Running Total	48:30	172
Roxzone Total	6:58	194