HYROX løpsanalyse: Paul Hopwood & Jitka Hall - Warszawa 01:03:18 | HyCoach

HYROX løpsanalyse: Paul Hopwood & Jitka Hall

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · GBR

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Totaltid: 01:03:18
Rangering: #17
AG-rangering: #1
Kategori: DOUBLES · OPEN

Paul Hopwood

Jitka Hall

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:51 (53%)

Stations25:31 (40%)

Roxzone4:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+7.0%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	3:56	44
Running 2	4:16	-
Sled Push	1:51	99
Running 3	4:25	-
Sled Pull	2:55	44
Running 4	4:29	-
Burpee Broad Jump	3:23	78
Running 5	4:39	-
Rowing	4:35	65
Running 6	4:33	-
Farmers Carry	1:19	11
Running 7	4:34	-
Sandbag Lunges	3:31	37
Running 8	3:48	-
Wall Balls	4:01	18
Running Total	33:51	12
Roxzone Total	4:02	24