HYROX Race Analysis: Vera Den Hoedt & Karin Aalberts-oenema - Cologne 01:34:17 | HyCoach

HYROX Race Analysis: Vera Den Hoedt & Karin Aalberts-oenema

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · OPEN · NED

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Totaltid: 01:34:17
Rangering: #120
AG-rangering: #12
Kategori: DOUBLES · OPEN

Vera Den Hoedt

Karin Aalberts-oenema

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running55:31 (59%)

Stations31:58 (34%)

Roxzone6:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:56/km+19.2%10.5%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:34	121
Running 2	6:25	-
Sled Push	2:15	293
Running 3	7:11	-
Sled Pull	3:57	182
Running 4	7:29	-
Burpee Broad Jump	5:20	225
Running 5	7:20	-
Rowing	5:23	170
Running 6	7:31	-
Farmers Carry	2:13	182
Running 7	7:39	-
Sandbag Lunges	3:43	112
Running 8	6:40	-
Wall Balls	4:33	97
Running Total	55:31	127
Roxzone Total	6:53	123