HYROX løpsanalyse: Denise Blonk & Lisa Heikens - Rotterdam 01:34:11 | HyCoach

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HYROX løpsanalyse: Denise Blonk & Lisa Heikens

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:34:11
Rangering: #648
AG-rangering: #173
Kategori: DOUBLES · OPEN

Denise Blonk

Lisa Heikens

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:38 (57%)

Stations30:31 (32%)

Roxzone10:08 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:42/km+17.7%10.0%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	4:44	96
Running 2	5:45	-
Sled Push	2:25	463
Running 3	7:36	-
Sled Pull	3:46	195
Running 4	6:55	-
Burpee Broad Jump	4:15	209
Running 5	6:26	-
Rowing	5:37	350
Running 6	6:27	-
Farmers Carry	2:05	320
Running 7	6:46	-
Sandbag Lunges	3:15	65
Running 8	7:47	-
Wall Balls	4:24	189
Running Total	53:38	263
Roxzone Total	10:08	314