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HYROX løpsanalyse: John Bickerstaff & Vanessa Bickerstaff
HYROX WARSAW — 16. april 2026
Warszawa, Poland · DOUBLES · OPEN · GBR
·
Totaltid
01:26:41
Rangering
#875
AG-rangering
#8
Kategori
DOUBLES · OPEN
JB
John Bickerstaff
VB
Vanessa Bickerstaff
16-19
APR
2026
4
Fullført
7,996
HYROX WARSAW
Warszawa, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
48:57 (56%)
Stations
32:32 (38%)
Roxzone
5:15 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:07/km
+1.9%
6.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:53
-
SkiErg
4:20
177
Running 2
6:00
-
Sled Push
2:12
215
Running 3
6:18
-
Sled Pull
3:27
141
Running 4
6:09
-
Burpee Broad Jump
5:18
250
Running 5
6:13
-
Rowing
5:08
224
Running 6
6:01
-
Farmers Carry
2:03
233
Running 7
6:07
-
Sandbag Lunges
4:49
210
Running 8
5:20
-
Wall Balls
5:15
176
Running Total
48:57
158
Roxzone Total
5:15
115
John Bickerstaff
Vanessa Bickerstaff
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HYROX løpsanalyse: John Bickerstaff & Vanessa Bickerstaff - Warszawa 01:26:41 | HyCoach