HYROX løpsanalyse: Nienke De Ruiter & Daphne Kloosterman - Rotterdam 01:14:04 | HyCoach

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HYROX løpsanalyse: Nienke De Ruiter & Daphne Kloosterman

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:14:04
Rangering: #67
AG-rangering: #20
Kategori: DOUBLES · OPEN

Nienke De Ruiter

Daphne Kloosterman

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:12 (58%)

Stations24:15 (33%)

Roxzone6:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km-1.6%3.6%

Splittider

Segment	Tid	Rangering
Running 1	5:46	-
SkiErg	4:17	1
Running 2	5:18	-
Sled Push	1:23	38
Running 3	5:27	-
Sled Pull	2:48	5
Running 4	5:20	-
Burpee Broad Jump	3:33	75
Running 5	5:20	-
Rowing	4:38	12
Running 6	5:11	-
Farmers Carry	1:27	17
Running 7	5:13	-
Sandbag Lunges	2:47	9
Running 8	5:40	-
Wall Balls	3:22	-
Running Total	43:12	-
Roxzone Total	6:42	108