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HYROX løpsanalyse: Michelle Doulis & Silke Van Der Meer - Rotterdam 01:11:16 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Michelle Doulis & Silke Van Der Meer
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:11:16
Rangering
#16
AG-rangering
#6
Kategori
DOUBLES · OPEN
MD
Michelle Doulis
SM
Silke Van Der Meer
15-19
APR
2026
5
Fullført
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:39 (56%)
Stations
26:43 (37%)
Roxzone
4:59 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:57/km
+9.8%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:18
-
SkiErg
4:34
41
Running 2
4:36
-
Sled Push
1:31
112
Running 3
4:42
-
Sled Pull
3:23
84
Running 4
4:46
-
Burpee Broad Jump
3:22
48
Running 5
5:00
-
Rowing
4:45
38
Running 6
5:02
-
Farmers Carry
1:47
169
Running 7
5:03
-
Sandbag Lunges
3:23
121
Running 8
5:15
-
Wall Balls
3:58
-
Running Total
39:39
-
Roxzone Total
4:59
4
Michelle Doulis
Silke Van Der Meer
Hjem
Analyser